A simple, 7-day rhythm of guided audio practices for women navigating the fertility journey. It is designed to calm the nervous system and build a steady daily routine for the months ahead.
Here's what's included
✓7 daily guided audio lessons, 15 minutes a day
✓A workbook and guides that support each day's practice, plus a 7-day tracker and a rhythm card for your lock screen
✓Tea with Dr. Gina, my live monthly Q&A in the community